Support

Remember – even if you feel embarrassed or ashamed – family, friends, and coworkers can be a valuable source of support and encouragement in your weight loss journey.

It’s also important to understand that we now have powerful medications, protocols and technologies to help you maintain a healthy weight.

Support

Controlling Blood Sugar During the Winter

When the weather turns cold, there are fewer hours of sunlight and you are tired of dealing with your diabetes. For many people with diabetes, as the temperature drops, blood sugars rise. That’s because when snow, ice and cold weather keep you inside, you may exercise less and eat more. This article features a few tips to better control your blood sugars during the winter months — and keep those winter blues away!

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